Category Archives: Self-Compassion: Carrying our Best Friend Around in our Back Pocket

Describe Your Obstacles to Self-Compassion

Brainstorm solutions to overcoming them.   As we get knocked around on our life’s journeys, we need to learn how to heal our inner injuries through self-love. We need to reposition the spotlight of our compassion onto ourselves. What do … Read the rest of this entry

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When You are Distressed and Don’t Practice Self-Compassion, What are the Ramifications?

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